The Rocket Vinyasa

AstaYoga explains the Rocket Vinyasa.

Rocket II Demo - Youtube

Moves by Yogi David Kyle and voice-over by Larry Schultz.

Rocket Retreat Favignana Sicily 2012

Rocket Retreat June 3-8 2012 in Favignana Sicily

It's Yoga Amazon Store

The Rocket Tribute by Sattva Yoga

For more on Sattva Yoga

Rocket Yoga London

Featuring Jamie of the Yoga People

Rocket II - Yoga DVD

Larry's long awaited "Rocket Series" Yoga DVD is here. A great video for theIntermediate and Advanced Yoga Practicioner. Larry Schultz created the Rocket routine, a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga intermediate series, to renew energy and vitality in the body. Full of back bending and spinal twisting, this uplifting sequence of postures has gained global recognition as a feel-good experience which opens the body and clears the mind. The Rocket Yoga DVD breaks through areas of tension and energy blockage, combating tendencies towards stagnancy and resistance in the body. Frequent hand stands and arm balances keep the energy level high and encourage students to connect to their inner power and change their world view.

Words of Praise "I was very excited to try this type of yoga and was not disappointed, let me just say it is not for beginners, I am a yoga instructor and was looking for a challenge, but it is suitable of those with some yoga experience, it is truly inspirational. There are 3 things I particularly like about this DVD, Number 1 are the options, you can choose to do the full sequence or alternatively you can pick and choose shorter portions if you are tight on time. Number 2 is there are 2 individuals to follow, one who is super human and inspirational and the other who is slightly less strong and easier to mirror. Reason 3 it is narrated by Larry and not by someone who is actually trying to do the poses at the same time. I found his directions and explanations very easy to follow, at certain points he would go back over some of the more complex poses with step by step explanation which was very useful. Overall, buy it, use it and keep the Rocket alive!!!" - By Brid Kelly

"Great dvd! No frills or fancy production. Filmed in a yoga studio with Larry Schultz talking 2 students through the Rocket style vinyasa. The 2 students are a mix of a female and a normal size male (Not a typical stick figure yoga guy), which I really appreciated. The students were at different levels within their practice which was nice to see (Not everybody starts yoga being super flexible, which discourages most people new to yoga.. The flow was well paced and easy to follow. It is by no means a beginners dvd, but with dedicated practice you will grow with this dvd. Beautiful flow! No dvd like this.. I should know. I think I own every single yoga dvd out there =) You an see the Ashtanga influence behind the Rocket method. This dvd is a must have in any ones yoga dvd collection." by K. Villanueva

Tip of the Rocket

Rocket Yoga Digital Promo Video

Rocket Ship Song - Blast Off

It's Yoga Mixed Level Series

David Kyle, It's Yoga Puerto Rico, San Juan, Puerto Rico - David Kyle modifies the traditional Ashtanga style in this online Vinyasa class to make it more accessible to beginning students, as well as exciting for more advanced practitioners.

Find an It’s Yoga near you

San Francisco was the birth place of It’s Yoga over 20 years ago.  Many graduates of our programs have gone on to manifest their own dream of starting an It’s Yoga community.  We are a growing worldwide family, and look forward to sharing the practice with you.  Find an It’s Yoga affiliate near you!

USA:
It’s Yoga in San Francisco
Asta Yoga

It’s Yoga Kids

It’s Yoga in Puerto Rico
It’s Yoga Puerto Rico

It’s Yoga in Utah
It’s Yoga Provo

It’s Yoga in Ohio
Cincinnati
Yoga Ah

Cincinnati
Yoga Garage

It’s Yoga in Nevada
Ashtanga Yoga Las Vegas

It’s Yoga in Wisconsin
Yoga Eight

Everywhere else:

It’s Yoga in Panama:
It’s Yoga Panama

It’s Yoga in Nicaragua:
It’s Yoga Nicaragua

It’s Yoga in Mexico:
Cancun
It’s Yoga Cancun

It’s Yoga in Asia:
Thailand
It’s Yoga Thailand

Vietnam
Michelle Lloyd

It’s Yoga in South Africa:
Capetown
It’s Yoga Capetown

It’s Yoga in Sweden:
Stockholm
It’s Yoga Stockholm

It’s Yoga in Italy:
Florence
It’s Yoga Firenze

It’s Yoga in the UK:
Leeds
Yoga Lab

Open an It’s Yoga studio in your neighborhood. It’s the perfect way to be sure you have a place to practice and friends to practice with.  Easy, lucrative and rewarding, It’s Yoga studios represent an oasis in their communities for conscious movement and lifestyles.  Be a part of the silent revolution and do your part so that “all beings are happy and free.”

Namaste.

Larry Schultz, the Yoga Man, teaching yoga around the World

Created with Admarket's flickrSLiDR.

Larry Schultz - Rocket Man: Interview 2009

Interview with Larry Schultz in 2009 in a SOMA Garden in San Francisco.

Yoga Man Larry Schultz Quotes told by Kinect Adventure Statues

Quotes from the Yoga man told vitrually with the help of animated kinect characters. tribute by Island Yoga.

Rocket II Demo

Moves by Yogi David Kyle and voice-over by Larry Schultz.

Larry Schultz showing how to teach rocket yoga move to students

Articles about It's Yoga and the bad man of Ashtanga, Larry Schultz

Articles:

Larry Schultz, the Bad Man of Ashtanga Yoga

It's Yoga! - Larry Schultz and the Rocket Practice

Special Interview with Larry Schultz 

On Meeting Larry Schultz

Thanks, Larry

 

Larry Schultz, the original bad man of Ashtanga, does Yoga

Slideshow of Larry Schultz, the founder of It's Yoga and inventor the Rocket Vinyasa flow, doing yoga at It's Yoga at 848 Folsom in San Francisco.

Larry Schultz Rocket Training at Astayoga

Flickr Photo album of creator of the Rocket, Larry Schultz, helping students understand the workings of the Rocket Yoga practice during a rocket training at AstaYoga.