Friday, February 4, 2011

It's Yoga Ashtanga Yoga Teacher Training: Introduction Video

For over 12 years, the It's Yoga program has been certifying lovers of yoga around the world.  The It's Yoga training supports students in deepening their understanding and relationship to the practice by studying the basic ingredients: breath, bandhas and dristi. With revolutionary methods to make the practice accessible and appropriate, our approach is modern, therapeutic, challenging, supportive and steeped in tradition.
It's Yoga support each student as they develop, deepen, appreciate and expand their understanding of their true authentic self. Through basic study of philosophy, personal alignment, modifications of classical poses, pranayama practices, and individual instruction, this intimate training is sure to be a life enhancing experience.

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